Good to be Me  

 

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Course Summary

Code: TL6017Y24  

Starting: Tuesday 22 April 2025 

Location: Inspire Hub  

Duration: 5 sessions over 5 week(s)

Start Time: 09:30 

Cost: Free*    

By continuing you confirm that you are aged 19 or over as at 31 August in the current academic year and have agreed to the privacy statement

Course Information Sheet

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Description

This course will help improve your communication, assertiveness, and stress management skills in a relaxed and supportive environment. You will explore and identify ways to increase and improve your confidence and self-esteem.  

 

Time and duration

Start Date: 22 April 2025
Start Time: 09:30
Day: Tuesday Morning
Session Duration: 02:00
Number of Sessions: 5

Location

Inspire Hub  
24-28 Orsett Road  
Grays
Essex  
RM17 5EB  

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